How To Get Fast Insane Muscle Gain
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Duration : 0:0:56
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I'll show you in the article below why you've been doing the wrong types
June 10th, 2009 at 5:25 am
it’s not magazine …
it’s not magazine it’s a BOOK!
June 10th, 2009 at 5:25 am
good video but like …
good video but like you said dont belive is magazines and the one you have is and looks like a magazine dont lie to us
June 10th, 2009 at 5:25 am
U should do weights …
U should do weights and eat lots of food, but NOT a lot of fatty foods,eat things with protein.
Look at the link on the discription. The program has the bvest way of gaining muscle and weight fast and has 10 FREE video lessons.
June 10th, 2009 at 5:25 am
anyone got advice, …
anyone got advice, ,my gf like how i look but she wants me to gain weight, what is very hard as my metablism is high, what should i do?
June 10th, 2009 at 5:25 am
dats fake only if …
dats fake only if you shaved ur stomach
June 10th, 2009 at 5:25 am
food is the key, …
food is the key, but good food like chicken, salad, meat. i just started to train=)
June 10th, 2009 at 5:25 am
You can a little …
You can a little heavier than that. Keep your sets at 8-10 reps. Push a little heavier. What your eating and how often is more important than that, but both are important..
June 10th, 2009 at 5:25 am
Dont over do it on …
Dont over do it on the weights.. Over do it on the food.. Your body is growing muscle on its own cause your young, but lift, just dont go super heavy all the time. Eat breakfast EVERY morning and eat every three hours with snacks in between. HIGH PROTEIN…